When Was The Last Time You Did Absolutely Nothing For 10 Whole Minutes?
March 27th, 2014
A short TED film with Andy Puddicombe illustrating the benefits of mindfulness and taking just ten minutes out of your day to give your mind a well earned rest…
" A good traveller has no fixed plans,
and is not intent on arriving "
Lao Tzu
One Response to “When Was The Last Time You Did Absolutely Nothing For 10 Whole Minutes?”
Excellent; what a speaker, what a message. Thanks for posting this.
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