From 4 hours sleep a night to 8…
Don’t you hate braggers? And constant advertising? I do too, but I couldn’t help sharing this post on a facebook page that I run for people who take the Sleep Clinic course I have created. Angelica wrote:
“I wanted to share with everyone the progress I’ve had since I started this course. Truly astounding! These are my year long sleep averages. I knew they’d be better, but wow 😮 Thank you for this course, Philip!”
These images record the shift Angelica experienced from an average of around 4-6 hours sleep before the course, to a nice healthy 7.55 hours after taking it. When I saw this I was so pleased I replied to her and you can see our exchange here:
If you have trouble sleeping, have a look at the programme here!